Info for health plans
Why Fitness?
When we imagine healthy people, we often think of marathon runners and bodybuilders.
But better health and fitness can be achieved in small increments―like using the treadmill an extra 10 minutes a day or going to the gym for half an hour during lunch.
In fact, research has shown that the benefits of moderate physical activity for at least 30 minutes a day can help reduce the risk of disease and obesity, enhance mental well-being, and boost energy levels and productivity.
So what can you do to help shorten your members' sedentary time and get them active for at least 30 minutes a day?
You can start by making fitness easy―and offer your members easy access to the Active&Fit Enterprise® program.
Features
The Active&Fit Enterprise program offers something for everyone: